Monday, June 4, 2012

Roast Beef n Taters

We received some beautiful new potatoes and onions in our latest CSA basket, and Keith and I had one idea...roast! This is very similar to our last roast meal, but with fewer ingredients. I chopped up the large cabbage from the basket and sauteed in bacon grease, s&p. Very delicious meal!

  • Chuck Roast, 2-3 lb, grass-fed from Ovis Hill
  • Bacon grease
  • Pepper
  • potatoes
  • onions
Keith seasoned the beef with pepper and seared it in bacon grease. Then he transferred the beef and all the drippings to the baking dish, piled in small, whole potatoes and onions. Re-seasoned with pepper, and baked at 350 degrees for about 2 hours. He didn't add any water this time, the juice you see is from the onions and a bit of fat from the beef. Potatoes are a starchy vegetable, and so we think they should still be enjoyed in moderation.

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